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Avocado is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich fatty acids and proteins, and high content of sodium, potassium, magnesium and calcium. Its nutritional value is equivalent to that of butter, and it is known as "forest butter". It can also be used as dishes and canned food in addition to fruit.
Avocado is also rich in potassium, folic acid and vitamin B6, as well as a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. In every 100g of raw avocado, water accounts for 74.3%, including 2g of protein, 15.3g of fat and 7.4g of carbohydrate, which can provide 673.9 kilojoules of heat. It is a high-energy low-sugar fruit.
1. Baked goods: bread, cakes, fillings, jams, moon cakes, biscuits, potato chips, various cakes.
2. Health and leisure food: health products, ice cream, candy, chocolate, buccal tablets, chewing gum, milk tea, etc.
3. Beverage and food: yogurt, milk drinks, noodles, flavored soymilk, solid drinks.
4. Daily chemical and pharmaceutical industries: skin care products, beauty products, cosmetics, tablets, capsules, and granules.
1. Edible value
The flesh of avocado is soft and delicate. It is rich in unsaturated fatty acid based oil, minerals and vitamins. It does not contain cholesterol and has a low sugar content. It is a high-grade fruit suitable for all ages. It is also a rare high-fat and low sugar food for diabetics. Drinking with the peel in water has a buffering effect on diabetes. Rich in vitamin E and carotene, it has good skin care, sun protection and health care effects. It can prevent arteriosclerosis and cerebral apoplexy. Because of its high iron content, taking it often can prevent anemia.
2. Economic value
The nuts contain fatty oil, which is non-dry oil and has a mild aroma. The specific gravity is 0.9132, the saponification value is 192.6, the iodine value is 94.4, and the non-saponifiable substance is 1.6%. It is used for food, medicine and cosmetics industry.
Avocado is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich fatty acids and proteins, and high content of sodium, potassium, magnesium and calcium. Its nutritional value is equivalent to that of butter, and it is known as "forest butter". It can also be used as dishes and canned food in addition to fruit.
Avocado is also rich in potassium, folic acid and vitamin B6, as well as a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. In every 100g of raw avocado, water accounts for 74.3%, including 2g of protein, 15.3g of fat and 7.4g of carbohydrate, which can provide 673.9 kilojoules of heat. It is a high-energy low-sugar fruit.
1. Baked goods: bread, cakes, fillings, jams, moon cakes, biscuits, potato chips, various cakes.
2. Health and leisure food: health products, ice cream, candy, chocolate, buccal tablets, chewing gum, milk tea, etc.
3. Beverage and food: yogurt, milk drinks, noodles, flavored soymilk, solid drinks.
4. Daily chemical and pharmaceutical industries: skin care products, beauty products, cosmetics, tablets, capsules, and granules.
1. Edible value
The flesh of avocado is soft and delicate. It is rich in unsaturated fatty acid based oil, minerals and vitamins. It does not contain cholesterol and has a low sugar content. It is a high-grade fruit suitable for all ages. It is also a rare high-fat and low sugar food for diabetics. Drinking with the peel in water has a buffering effect on diabetes. Rich in vitamin E and carotene, it has good skin care, sun protection and health care effects. It can prevent arteriosclerosis and cerebral apoplexy. Because of its high iron content, taking it often can prevent anemia.
2. Economic value
The nuts contain fatty oil, which is non-dry oil and has a mild aroma. The specific gravity is 0.9132, the saponification value is 192.6, the iodine value is 94.4, and the non-saponifiable substance is 1.6%. It is used for food, medicine and cosmetics industry.
