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Black rice flour is ground from black rice. Black rice is rich in nutrients, protein carbohydrates and B vitamins, such as vitamin E, calcium, phosphorus, potassium, magnesium, iron and zinc.
Black rice is an annual herb of the genus Oryza in the Gramineae family. The black rice is black or dark brown, the appearance of the rice grain is oblong, and the rice hull is gray brown. Its rhizome, leaf, shell, skin, embryo and endosperm are all colored or purple. Black rice, also known as black japonica rice, is named because of the thick deposition of pigment in the peel layer, which is black and purple.
1. Medical value
Black rice soup is as black as ink. There is a faint medicinal taste in the mouth after drinking it. It is especially refreshing and appetizing. Over time, people have rich experience in eating black rice. When cooking porridge, put gastrodia elata, white fungus, lily, rock sugar and so on, which is better than liquid agarose, as a good meal for guests. Patients with dizziness, dizziness and anemia often eat, and their symptoms are significantly reduced. It is especially suitable for the elderly with weak waist and knees and weak limbs for dietotherapy, so black rice is also called "medicine rice".
The content of manganese, zinc, copper and other inorganic salts in black rice is mostly 1 to 3 times higher than that in rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycoside that rice lacks, so black rice is more nutritious than ordinary rice. Eating more black rice has the functions of appetizing and benefiting the stomach, strengthening the spleen and warming the liver, brightening the eyes and activating the blood, smoothing the astringency and replenishing the essence. It has a very good nourishing effect on young people's white hair, women's postpartum weakness, post-disease body deficiency, anemia and kidney deficiency.
The grain of black rice is wrapped by a tough seed coat, which is not easy to boil, so black rice should be soaked overnight before cooking. If the black rice porridge is not boiled thoroughly, not only most of the famous nutrients cannot be dissolved, but also it is easy to cause acute gastroenteritis after eating more, especially for children with weak digestive function and the elderly and infirm patients. Therefore, people with indigestion should not eat uncooked black rice. People with weak digestion after illness should not rush to eat black rice, but can eat some purple rice for recuperation.
2. Economic value
The color of wine brewed from black rice is black, and its wine smell is fragrant and mellow. It also has the function of generating fluid and replenishing blood. The pigment in black rice can be extracted by acid extraction to dye it reddish brown. The fabric dyed with black rice has good color fastness to the sun.
3. Nutritional value
Black rice is rich in protein, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients.
The content of manganese, zinc, copper and other inorganic salts in black rice is mostly 1 to 3 times higher than that in rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycoside that rice lacks, so black rice is more nutritious than ordinary rice.
1. Black rice powder has the effect of tonifying kidney, warming stomach, brightening eyes, activating blood circulation, clearing liver, moistening intestines, tonifying lung and slowing tendons. It is especially suitable for people with anemia, blood loss, weakness of the spleen and stomach and kidney deficiency, who are prone to fatigue and fatigue.
2. Black rice flour can improve iron deficiency anemia and the body's immune regulation ability. In addition, some compounds in black rice flour can help maintain the normal osmotic pressure of blood vessels, reduce the brittleness of blood vessels, prevent arteriosclerosis, and also play the role of antibacterial, reducing blood pressure and inhibiting the growth of cancer cells. Therefore, the health care effect is also very good.
Black rice flour is ground from black rice. Black rice is rich in nutrients, protein carbohydrates and B vitamins, such as vitamin E, calcium, phosphorus, potassium, magnesium, iron and zinc.
Black rice is an annual herb of the genus Oryza in the Gramineae family. The black rice is black or dark brown, the appearance of the rice grain is oblong, and the rice hull is gray brown. Its rhizome, leaf, shell, skin, embryo and endosperm are all colored or purple. Black rice, also known as black japonica rice, is named because of the thick deposition of pigment in the peel layer, which is black and purple.
1. Medical value
Black rice soup is as black as ink. There is a faint medicinal taste in the mouth after drinking it. It is especially refreshing and appetizing. Over time, people have rich experience in eating black rice. When cooking porridge, put gastrodia elata, white fungus, lily, rock sugar and so on, which is better than liquid agarose, as a good meal for guests. Patients with dizziness, dizziness and anemia often eat, and their symptoms are significantly reduced. It is especially suitable for the elderly with weak waist and knees and weak limbs for dietotherapy, so black rice is also called "medicine rice".
The content of manganese, zinc, copper and other inorganic salts in black rice is mostly 1 to 3 times higher than that in rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycoside that rice lacks, so black rice is more nutritious than ordinary rice. Eating more black rice has the functions of appetizing and benefiting the stomach, strengthening the spleen and warming the liver, brightening the eyes and activating the blood, smoothing the astringency and replenishing the essence. It has a very good nourishing effect on young people's white hair, women's postpartum weakness, post-disease body deficiency, anemia and kidney deficiency.
The grain of black rice is wrapped by a tough seed coat, which is not easy to boil, so black rice should be soaked overnight before cooking. If the black rice porridge is not boiled thoroughly, not only most of the famous nutrients cannot be dissolved, but also it is easy to cause acute gastroenteritis after eating more, especially for children with weak digestive function and the elderly and infirm patients. Therefore, people with indigestion should not eat uncooked black rice. People with weak digestion after illness should not rush to eat black rice, but can eat some purple rice for recuperation.
2. Economic value
The color of wine brewed from black rice is black, and its wine smell is fragrant and mellow. It also has the function of generating fluid and replenishing blood. The pigment in black rice can be extracted by acid extraction to dye it reddish brown. The fabric dyed with black rice has good color fastness to the sun.
3. Nutritional value
Black rice is rich in protein, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients.
The content of manganese, zinc, copper and other inorganic salts in black rice is mostly 1 to 3 times higher than that in rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycoside that rice lacks, so black rice is more nutritious than ordinary rice.
1. Black rice powder has the effect of tonifying kidney, warming stomach, brightening eyes, activating blood circulation, clearing liver, moistening intestines, tonifying lung and slowing tendons. It is especially suitable for people with anemia, blood loss, weakness of the spleen and stomach and kidney deficiency, who are prone to fatigue and fatigue.
2. Black rice flour can improve iron deficiency anemia and the body's immune regulation ability. In addition, some compounds in black rice flour can help maintain the normal osmotic pressure of blood vessels, reduce the brittleness of blood vessels, prevent arteriosclerosis, and also play the role of antibacterial, reducing blood pressure and inhibiting the growth of cancer cells. Therefore, the health care effect is also very good.
