Views: 0 Author: Site Editor Publish Time: 2022-10-03 Origin: Site
Luo Han Guo powder is a dark brown powdery substance, which is a health food obtained by drying and grinding the traditional Chinese medicine Luo Han Guo as the main raw material. Luo Han Guo powder can be eaten directly or soaked in water, and can also be used to cook porridge. It can supplement rich nutrition for the human body, and can nourish yin and moisten dryness, clear heat and resolve phlegm.
1. Clear heat and moisten the lungs
Luo Han Guo powder is a kind of food with a slightly cold nature. It can enter the lung meridian, and can clear the lung qi, relieve lung heat and lung dryness, and has an important role in clearing the lung and resolving phlegm. When people have exogenous wind-heat that leads to a cold or lung heat injury When there are symptoms such as tendons and cough with excessive phlegm, you can consume some Luo Han Guo powder in moderation, which will quickly relieve these adverse symptoms.
2. Nourishing Yin and moistening throat
Luo Han Guo powder has a certain maintenance effect on the human throat. It can not only nourish yin and moisten dryness and relieve lung heat, but also relieve human throat swelling and pain, and prevent the occurrence of adverse symptoms such as hoarseness and dry cough. When needed, Luo Han Guo powder can be used. Drink directly after mixing with boiling water.
3, laxative
Luo Han Guo powder is cold and cool, can enter the large intestine meridian and can also relieve intestinal dryness. It has a sweet and moist texture, which can clear away heat and purify fire, and can also relax the intestines and defecate. It has a good relieving effect on human constipation caused by intestinal dryness. There are also some natural anti-inflammatory and bactericidal ingredients in Luo Han Guo powder, which can eliminate sensitive bacteria and pathogenic bacteria in the human body.
4. Prevent high blood sugar
Luo Han Guo powder can repair damaged tissue cells and reduce the damage of drugs to the human pancreas. It can prevent the damage of pancreatic cells and promote insulin secretion. Regular consumption can maintain the stability of human blood sugar and prevent hyperglycemia. Luo Han Guo powder also contains some sweeteners. This substance will not generate heat after entering the human body. It has a certain hypoglycemic effect. Those who suffer from diabetes can keep their condition stable and reduce the risk of diabetes complications. morbidity.
Luo Han Guo has high medicinal value. It is the first batch of precious Chinese medicinal materials for medicine and food announced by the Ministry of Health. It contains mogrosides that are 300 times sweeter than sucrose and does not produce heat. It is a precious raw material for beverage and candy industries and the best substitute for sucrose.
Drinking Luo Han Guo tea regularly can prevent many diseases. Modern medicine has proved that Luo Han Guo has a significant effect on bronchitis, hypertension and other diseases, and it also plays a role in preventing and treating coronary heart disease, vascular sclerosis and obesity.
High nutritional value, it has the functions of clearing heat and relieving summer heat, resolving phlegm and relieving cough, cooling blood and soothing bones, clearing lungs and moistening intestines, and promoting fluid and quenching thirst; it can treat acute and chronic bronchitis, pharyngitis, bronchial asthma, whooping cough, stomach heat, constipation, acute Tonsillitis embolism, diabetic patients should also take.
Chinese medicine believes that Luo Han Guo is sweet, sour, cool in nature, has the functions of clearing heat and cooling blood, promoting body fluid and relieving cough, detoxifying the intestines, rejuvenating the skin and benefiting the face, moistening the lungs and resolving phlegm, etc. Cough, sore throat, constipation, thirst and irritability.
Luo Han Guo has the effect of clearing away heat and moistening the lung, but there is no record in Chinese medicine literature that Luo Han Guo has the effect of nourishing yin. Modern medical research has confirmed that Luo Han Guo contains a sweetener that is 300 times sweeter than sucrose, but it does not generate heat, so it is an ideal substitute for diabetes, obesity and other people who are not suitable for sugar. Rich in vitamin C, it has anti-aging, anti-cancer and skin-benefiting and beauty effects; it has the effect of lowering blood lipids and weight loss, and can assist in the treatment of hyperlipidemia and improve the image of obese people. It is a must-choice fruit for beauty-loving women.
Luo Han Guo can be made into Luo Han Guo tea, Luo Han Tang drink, Luo Han Guo red date tea, Luo Han Guo Houttuynia cordata, Luo Han Guo Motherwort Soup, Luo Han Guo Japonica Rice Porridge, Luo Han Xue Li Drink, Luo Han Fig Tea, Luo Han Prunella Tea, Luo Han Wumei Tea, Luo Han Guo Mint Tea, It can also be used as a condiment for stews, clear soups and cakes, candies and biscuits. In addition to the export of dried fruit, there are granules, syrups, fruit essences, cough syrups and concentrated fruit syrups.
Luo Han Guo is too sweet and can easily hurt the spleen and stomach. Luo Han Guo can be used as a substitute for tea if it is dried in the sun, but it cannot be used as a long-term substitute for tea. If you drink too much, it will cause fire, and it is best to drink less or drink with other heat-clearing and cooling materials for wind-heat cough. Nocturnal wet dreams and nocturia should be avoided. Drinking it in a short period of time is fine, but drinking it for a long time will lead to the decline of gastrointestinal function and cause a chain of pathological reactions.
For a few people with a cold constitution, when using Luo Han Guo, add one or two slices of ginger and boil it together to neutralize the cold nature of Luo Han Guo. But for people with extremely sensitive and cold constitutions, we firmly do not agree with you to drink mangosteen water. It is recommended that you first find a Chinese medicine doctor or a nutritionist to adjust your physique through diet.
