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Black currant is a kind of black purple berry with a diameter of 1-2cm, and its taste is quite sour and sweet. Since the Middle Ages, blackcurrant has been planted in the UK in the European region at the earliest time, with a long history of food and medicine: in summer, the fruit of blackcurrant ripens and is picked to make food (jam, juice and wine), and the leaves and fruits are used as herbs to cure throat diseases.
Although the fruit of blackcurrant is small, its nutritional value cannot be underestimated. Fresh black currants are rich in vitamin C, phosphorus, magnesium, potassium, anthocyanins and other substances, which are very beneficial to human body. Black currants are rich in protein and carbohydrates, of which glucose accounts for 43% and fructose accounts for 57%. After digestion, glucose can directly provide the energy needed by human body for daily activities.
1. Protect eye health. The anthocyanins in black currant extract act on the retina, promote the regeneration of rhodopsin, enhance dark vision, improve visual fatigue and improve ametropia.
2. Cancer prevention and antibacterial. The anthocyanins and proanthocyanidins contained in black currant can help prevent cancer and antibacterial. Ellagic acid contained in black currant is a polyphenol antioxidant that may also prevent some cancers.
3. Enhance immunity. Immune enhancement studies have shown that blackcurrant powder is rich in vitamin C, which helps maintain the normal function of the immune system. In addition, vitamin C can protect DNA, protein and lipids from oxidative damage.
Black currant is a kind of black purple berry with a diameter of 1-2cm, and its taste is quite sour and sweet. Since the Middle Ages, blackcurrant has been planted in the UK in the European region at the earliest time, with a long history of food and medicine: in summer, the fruit of blackcurrant ripens and is picked to make food (jam, juice and wine), and the leaves and fruits are used as herbs to cure throat diseases.
Although the fruit of blackcurrant is small, its nutritional value cannot be underestimated. Fresh black currants are rich in vitamin C, phosphorus, magnesium, potassium, anthocyanins and other substances, which are very beneficial to human body. Black currants are rich in protein and carbohydrates, of which glucose accounts for 43% and fructose accounts for 57%. After digestion, glucose can directly provide the energy needed by human body for daily activities.
1. Protect eye health. The anthocyanins in black currant extract act on the retina, promote the regeneration of rhodopsin, enhance dark vision, improve visual fatigue and improve ametropia.
2. Cancer prevention and antibacterial. The anthocyanins and proanthocyanidins contained in black currant can help prevent cancer and antibacterial. Ellagic acid contained in black currant is a polyphenol antioxidant that may also prevent some cancers.
3. Enhance immunity. Immune enhancement studies have shown that blackcurrant powder is rich in vitamin C, which helps maintain the normal function of the immune system. In addition, vitamin C can protect DNA, protein and lipids from oxidative damage.
