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Creatine monohydrate is the most popular and effective fitness supplement on the market today because it can rapidly increase muscle size and strength. Therefore, creatine monohydrate is of great benefit to athletes.
Pure creatine monohydrate powder consists of three amino acids: L-arginine, glycine and L-methionine. It accounts for about 1% of the total human blood. About 95% of creatine in the human body is stored in skeletal muscle and 5% in the brain.
Pure creatine monohydrate powder is a natural substance that can be converted into creatine phosphate in the body. Creatine phosphate helps produce a substance called adenosine triphosphate (ATP). ATP provides energy for muscle contraction; One of the most commonly used supplements, people use to build lean muscle groups, maximize performance and increase strength.
Creatine monohydrate is the most popular and effective fitness supplement on the market today because it can rapidly increase muscle size and strength. Therefore, creatine monohydrate is of great benefit to athletes.
Pure creatine monohydrate powder consists of three amino acids: L-arginine, glycine and L-methionine. It accounts for about 1% of the total human blood. About 95% of creatine in the human body is stored in skeletal muscle and 5% in the brain.
Pure creatine monohydrate powder is a natural substance that can be converted into creatine phosphate in the body. Creatine phosphate helps produce a substance called adenosine triphosphate (ATP). ATP provides energy for muscle contraction; One of the most commonly used supplements, people use to build lean muscle groups, maximize performance and increase strength.
