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Cabbage is rich in nutrients such as high-quality protein, fiber, minerals, vitamins, etc. Eating cabbage can supplement nutrition and strengthen the body. It is used for vegetables and feed. The concentrated juice of leaves is used to treat gastric and duodenal ulcer.
1. Phytochemicals contained in cabbage can be used as important antioxidants and the prevention of anti-inflammatory related chronic diseases, including cancer.
2. Its rich antioxidant components can enhance the detoxification ability of the enzyme system in the body, neutralize the damage caused by toxins to DNA, and prevent cancer cell metastasis.
3. Cabbage is rich in methionine, which is common in cabbage, lettuce and alfalfa sprouts. In other green plants, this ingredient may help heal peptic ulcer.
4. Studies have found that sprouts of cabbage may improve insulin resistance in type 2 diabetes. In addition, a cabbage contains about 7.8 grams of fiber, and sufficient fiber intake can delay the rise in blood sugar after meals and promote the metabolism of blood fat. Maintain bone density. In addition to adequate calcium and vitamin D, maintaining bone density requires a variety of nutrients to maintain bone metabolism, one of which is vitamin K. Vitamin K is a cofactor that assists in the synthesis of enzymes and calcium-binding proteins, and is related to the maintenance of bone density. Every 100 grams of cabbage is rich in about 100-200 micrograms of vitamin K9. Taking 100 grams can achieve sufficient intake for a day and avoid vitamin K deficiency.
1. Purple cabbage powder plays an important role in health care. It is a natural anti-cancer drug.
2. Purple cabbage powder can prevent and treat tumors.
3. Purple cabbage powder can lose weight and prevent constipation.
4. Purple cabbage powder has the anti aging and anti-oxidation eeffect.
5. Purple cabbage powder can supplement minerals and cellulose.
Cabbage is rich in nutrients such as high-quality protein, fiber, minerals, vitamins, etc. Eating cabbage can supplement nutrition and strengthen the body. It is used for vegetables and feed. The concentrated juice of leaves is used to treat gastric and duodenal ulcer.
1. Phytochemicals contained in cabbage can be used as important antioxidants and the prevention of anti-inflammatory related chronic diseases, including cancer.
2. Its rich antioxidant components can enhance the detoxification ability of the enzyme system in the body, neutralize the damage caused by toxins to DNA, and prevent cancer cell metastasis.
3. Cabbage is rich in methionine, which is common in cabbage, lettuce and alfalfa sprouts. In other green plants, this ingredient may help heal peptic ulcer.
4. Studies have found that sprouts of cabbage may improve insulin resistance in type 2 diabetes. In addition, a cabbage contains about 7.8 grams of fiber, and sufficient fiber intake can delay the rise in blood sugar after meals and promote the metabolism of blood fat. Maintain bone density. In addition to adequate calcium and vitamin D, maintaining bone density requires a variety of nutrients to maintain bone metabolism, one of which is vitamin K. Vitamin K is a cofactor that assists in the synthesis of enzymes and calcium-binding proteins, and is related to the maintenance of bone density. Every 100 grams of cabbage is rich in about 100-200 micrograms of vitamin K9. Taking 100 grams can achieve sufficient intake for a day and avoid vitamin K deficiency.
1. Purple cabbage powder plays an important role in health care. It is a natural anti-cancer drug.
2. Purple cabbage powder can prevent and treat tumors.
3. Purple cabbage powder can lose weight and prevent constipation.
4. Purple cabbage powder has the anti aging and anti-oxidation eeffect.
5. Purple cabbage powder can supplement minerals and cellulose.
